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    Most of these apps I’ve used over the years in my fitness journey. For this list I looked at the following factors:

    Customization: A great fitness app will allow you to customize your workout plan to your fitness level, preferences and goals.

    Comprehensive approach: I looked at apps that offer a holistic approach and incorporate different exercise types (like cardio, strength training, yoga and more), nutrition, mental health exercises and guidance.

    Support features and community: I especially like apps that foster a supportive community where women can share experiences and success.

    User-friendly interface: An app’s interface plays a crucial role in your fitness journey. I looked for designs that are intuitive, easy to navigate and give clear guidance that contribute to a positive user experience.





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